Coconut oil for weight loss

I guess you already know that I like to use coconut oil, not just in skincare but also in the kitchen. I always add some to my morning smoothie and often use it when I cook Indian or other Asian food. Sometimes I even add a spoonful to my tea. I feel like coconut oil […]

My super easy morning smoothie

I love smoothies. But when I try to find smoothie recipes online, they always seem so complicated, and I want something simple. Smoothies should be easy, quick and delicious, especially in the morning when you don’t have the time or energy to prepare a full meal. Add a little oil and something green in your […]

Coconut oil for skin care

Coconut oil for skin care Coconut oil is such a versatile product and when it comes to skin care, there are so many ways you can use this fragrant oil. You should always keep a jar of coconut oil in your bathroom – take a look at what you can do with this wonderful product:

My weight loss history

I was a skinny child so this is not one of those stories that starts with ”I was always overweight”. My parents were – and still are – very slim so I can’t blame the genes either. And I’ve never really been what would be called obese, I just got a bit chubby around my […]