Monthly Archives: July 2016

Benefits of swimming

Benefits of swimming

I have a new hobby! My Bollywood dance lessons got cancelled because there weren’t enough participants so I had to find something else. And I decided to try swimming! I have no idea where that came from, but it’s great.

Right now I only go for a swim about once a week – in the morning before I go to work – but you know what? I love it. I absolutely love it. What a great way to start a day.

Swimming is not just fun and relaxing though, it’s really good for you as well. Read on to find more about the benefits of swimming.

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