Monthly Archives: April 2017

100 000 views on Weightever – top 10 posts

100 000 views on Weightever - top 10 posts

Last weekend Weightever reached an important milestone: The pages of my blog have been viewed a total of 100 000 times. Thank you so much! πŸ™‚

So I decided that this might be a good time to make a list of the most read articles on this blog so far. Take a look:

  1. 50 small tips for losing weight
  2. 40 common weight loss obstacles – and how to get past them
  3. Protein rich foods: A list of 40 high protein foods
  4. Healthy treats when you’re craving sweets
  5. 15 tips on how to keep a New Year’s resolution to lose weight
  6. My Whole30 results
  7. Whole30: Reintroduction, learning from mistakes and starting over
  8. How to stop food cravings
  9. Whole30: Results (round 2)
  10. Whole30 – Additives

Thanks again for reading! πŸ™‚

Tanya

 

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Water running: Amazing for burning calories

Water running amazing for burning calories

This activity has so many names that I’m not even sure what to call it: (deep) water running, water jogging, aqua jogging or pool running.

But they all mean the same thing. And what they mean is some serious business when it comes to burning calories. Here’s what you need to know about water running:

Continue reading Water running: Amazing for burning calories