One of the most important tips for weight loss is: Pack your lunch the day before! At least for me this is vital. If I fail to do this, it’s all ruined. All, the whole day. Here’s why:
I was a skinny child so this is not one of those stories that starts with ”I was always overweight”. My parents were – and still are – very slim so I can’t blame the genes either. And I’ve never really been what would be called obese, I just got a bit chubby around my mid-twenties and it’s been very difficult trying to lose that weight. The usual thing happened: I stopped exercising, started working in an office (sitting on my butt all day) and found a boyfriend who I liked to stay at home with and have something nice to eat.