75 Snack ideas

75 Snack ideas

Do you have the same old apple as your mid-afternoon snack day in day out? Are you looking for some new snack ideas? Are you feeling peckish while watching TV in the evening or looking for a late night snack?

Look no further, I have 75 snack ideas for you!

I think snacks are (somewhat surprisingly) often the most difficult part of the diet.

The idea behind this list is to give you some inspiration. There might be snacks that don’t work with your diet but I hope everyone will find something to their taste.

I prefer to eat my food full-fat, but if you want to choose low-fat options instead, be my guest 🙂

Here we go:

Snack ideas

1    Almonds – raw or roasted
2    Apple – fresh slices or baked, try with almond or peanut butter
3    Applesauce
4    Avocado
5    Bagel – half, with cream cheese and vegetables
6    Baked potato – with salsa or other sauce
7    Banana – try frozen too
8    Bell Peppers – sliced, try with a dip
9    Berries – fresh or frozen (strawberries, blueberries, raspberries)
10  Bruschetta
11  Brussels sprouts – roasted (with bacon)
12  Carrots – sticks, with a dip / hummus
13  Cauliflower – try with a dip
14  Celery – try with a dip
15  Cheese plate – small
16  Cherries
17  Cherry Tomatoes
18  Chicken – strips or wings, with dip
19  Chocolate milk
20  Cottage cheese – try with fruits such as pear, mango or pineapple
21  Crackers – whole grain
22  Cucumber – slices, try with a dip
23  Dark chocolate
24  Dried Fruit – apricots, prunes etc.
25  Edamame
26  Egg – hard-boiled
27  Feta cheese
28  Figs
29  Fruit salad
30  Grapefruit

31  Grapes – try frozen too

Frozen grapes
32  Greek yogurt – with fresh fruit and berries or honey
33  Guacamole – with vegetable sticks
34  Hummus – with vegetable sticks
35  Jerky – beef or turkey
36  Kale chips
37  Kiwi
38  Mango – slices
39  Meat and cheese rollup
40  Melon – slices (Honeydew, Cantaloupe, Watermelon etc.)
41  Nuts and seeds – mixed (pecans, cashews, pumpkin seeds etc.)
42  Oatmeal / porridge
43  Olives
44  Omelet – small with mushrooms and vegetables
45  Oranges or other citrus fruit
46  Papad (or papadum) – with pickle or chutney
47  Papaya
48  Peaches
49  Pear
50  Pickled vegetables

51  Pineapple – chunks, fresh

I love fresh pineapple, it’s my favorite fruit and a great dessert as it’s so sweet. Here’s a video I made on how to cut a pineapple:


52  Plums – fresh or dried (prunes)
53  Pomegranate seeds
54  Popcorn – small bowl
55  Popsicles – home-made
56  Pretzels
57  Protein bar
58  Raisins – small box
59  Rice Cakes
60  Roast beef or pulled pork
61  Salad – small
62  Salmon – smoked (with a bagel)
63  Smoothie
64  Soup
65  String cheese
66  Sugar Snap Peas

67  Sushi

Learn how to make sushi for snacks:

Makemysushi has a lot of sushi recipes that you can try at home.

68  Sweet potato fries
69  Tapas – small plate (olives, parma ham, cheese etc.)
70  Tomato mozzarella salad
71  Tortilla chips – with salsa
72  Trail mix
73  Tuna – canned (on crackers)
74  Vegetable juice
75  Whole grain bread – topped with egg whites

What snacks do you usually go for?

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