Whole30 and 30 Day Shred: Week 3

Another week on Whole30! Overall week 3 has been interesting. I haven’t accomplished as much as I hoped: I haven’t eaten proper breakfasts (= more than just fruits) and I haven’t had any fish. But then again I have started shredding again! Not as much as I would like to but I’ve done four 30 […]

Whole30 and 30 Day Shred: Week 2

What a week it’s been. I’m embarrassed to say I haven’t done that well this week. Well, my diet has been OK. I haven’t eaten anything that’s not allowed, so I have to be pleased with that. But my workouts… Or the lack of them. I haven’t done 30 Day Shred once this week. There, […]

I’m starting my Beach Body 2016 Project

Yep. Summer holidays are over and now it’s time to start planning for the upcoming winter. Usually at this point I would be making crazy plans about how much I’m going to lose weight during next month or at least by Christmas. This time, however, I will do things differently. This time I plan to […]

Review: Jillian Michaels / 30 Day Shred

I’m of course talking about Jillian Michaels’ DVD called 30 Day Shred. Have you tried it? I’ve done it once before and am just planning to do it again soon. How does 30 Day Shred work? Jillian Michaels is that energetic trainer from America’s Biggest Loser TV show. She’s done some workout DVDs and 30 […]