There are around 50 days left before the Christmas party season begins. Are you planning to lose weight for that office party or New Year? Looking for motivation? Here’s a list of 50 reasons to lose weight and be fit, one for each day!
In March I wrote a post that is by far my most read article: 50 small tips for losing weight. I think its popularity shows that as our lives are so busy with work and our families we are all just looking for small things that we could do daily, to be a bit healthier […]
Is your weight stuck at a certain number on the scale – or worse, slowly creeping up? You know that it’s time to make some changes but you don’t want to do anything really drastic. The good news is that you don’t have to. A few weeks ago I wrote a post about 50 small […]
It is commonly thought that it’s not possible to lose weight and save money at the same time, right? You know the typical excuses: Healthy food is so expensive. A gym membership costs a fortune. Wouldn’t it be nice to find ways to actually lose weight and save money at the same time?
I have had cellulite as long as I can remember. My skin is pale and not very thick so all the fat just shines through it. You can imagine, it’s not a pretty sight. The thing is though that I’m actually quite OK with it. Did you know that 80 – 90 % of women […]
Yes, the headline of this post says it all: I want to be able to do a split. Why, you may ask, would a 35 year old woman want to do a split? I just do. Call me silly but it would be nice to be able to.
Hi everyone! I’m a 35 year old “girl” and seem to have a lot of time in my hands so I decided to start writing about all the things that I myself like to read about. I’m really interested in learning about weight loss, health, food, training and beauty and I’m trying to find a […]