50 Weight Loss Tricks That Work

In March I wrote a post that is by far my most read article: 50 small tips for losing weight. I think its popularity shows that as our lives are so busy with work and our families we are all just looking for small things that we could do daily, to be a bit healthier […]

50 small tips for losing weight

Sometimes it feels that weight loss is all about making huge changes and sacrifices but when you think about it’s actually about small things, tweaks, in the way that you eat, move and live your life. Here are 50 small things that you can do every day to lose weight: