In March I wrote a post that is by far my most read article: 50 small tips for losing weight.
I think its popularity shows that as our lives are so busy with work and our families we are all just looking for small things that we could do daily, to be a bit healthier and to lose weight in the long run.
So this is sort of part two as I thought it was time for a sequence 🙂 Here’s another 50 weight loss tricks:
Continue reading 50 Weight Loss Tricks That Work
Sometimes it feels that weight loss is all about making huge changes and sacrifices but when you think about it’s actually about small things, tweaks, in the way that you eat, move and live your life.
Here are 50 small things that you can do every day to lose weight:
Continue reading 50 small tips for losing weight
One of the most important tips for weight loss is: Pack your lunch the day before! At least for me this is vital. If I fail to do this, it’s all ruined. All, the whole day. Here’s why:
Continue reading Pack your lunch the day before