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30 ways to eat more vegetables

30 ways to eat more vegetables

If there’s one thing that all weight loss plans have in common, it’s eating vegetables. Lots of them.

We all know about the benefits: vegetables contain a lot of vitamins and have very little calories and carbohydrates. Another great thing is that they keep your bowel working properly: I’ve just added a lot more fruits and vegetables to my diet as I started my weight loss plan (I’m following Whole30) and I’m now visiting the bathroom a lot more regularly than before.

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