Sleep and weight loss

You probably know that in order to lose weight you need to focus on one thing: your diet. As you continue your weight loss plan you might start to think about another way to get rid of unwanted pounds and kilos: exercise. However, there are other areas of life that have an impact on your […]

My Whole30 results

I did it! I made it through the 30 days and live to tell. Today is Day 30 of My Whole30. I find it difficult to put to words – or even thoughts – what it’s been like for the past month, but I am very, very happy I did this. For me the thing […]

Welcome to Weightever!

Hi everyone! I’m a 35 year old “girl” and seem to have a lot of time in my hands so I decided to start writing about all the things that I myself like to read about. I’m really interested in learning about weight loss, health, food, training and beauty and I’m trying to find a […]